There is a new medical phenomena sweeping the country that is causing serious health problems. Can you guess what it is?
Text or Tech neck is a new age problem that effects ALL ages. This issue can be described as viewing a device such as a phone, computer, tablet, etc, for a long period of time, to which it alters the structure of the neck and causes repetitive stress injury.
This is a serious problem that seems to have no solution in sight. Especially now that children are spending more and more time on devices for school. With children using devices more than ever before, we are seeing degenerative changes in the spine as early as 9 years old. If that's not a WAKE UP CALL for change, then our future generations will greatly suffer. For clarification purposes, we are talking about ARTHRITIS in the necks of children.
As the head spends more time in the downward position, it puts a tremendous strain on the structures of the neck. These include the bones which degenerate faster, the discs which bulge, the nerves that get compressed, the muscles which tighten and then lose strength...and that's not even all of the damaging effects.
All of our necks were designed to hold a certain number of pounds based on our height, weight, and age. As the head creeps forward, gravity intensifies the load that your neck must carry. Now your 8 pound head weighs closer to 40 pounds. Day after day that excess weight creates permanent damage to the neck.
Posture Correction
- Strengthen back muscles
- Limit time looking down
- Get chiropractic assessment
Change Ergonomics
- Always have computer screens above the eyes
- Get a pop socket for you phone to hold up to your face
Corrective Chiropractic
- Restore the curve in the neck
- Strengthen supporting neck muscles
- Decrease muscle tension/spasm
Thrive Family Chiropractic is an expert at correcting tech or text neck. Make an appointment with them today!
Monday 2:00pm - 5:00pm
Tuesday 8:00am - 11:00am & 2:00pm - 5:00pm
Wednesday 2:00pm - 6:30pm
Thursday 8:00am - 11:00am & 2:00pm - 5:00pm
Friday, Saturday, Sunday CLOSED
Serving the communities of Huntington Beach, Seal Beach, Westminster, Fountain Valley, Costa Mesa, Irvine, Newport Beach, Garden Grove, Santa Ana
Thrive Family Chiropractic
18141 Beach Blvd Ste 150, Huntington Beach, California 92648