It's a new month and for the majority of us, the quarantine is still going strong. Most states are mandating their communities to remain inside for the whole month of April, if not longer! As an essential health care provider, our office is pivoting the conversation to one of hope and inspiration during these hard times. There is a lot of fear circulating around this virus and it seems like people forget that their body was literally designed to kill viruses! What gets in the way of that miraculous power is poor treatment and care of the immune system over time. We are constantly over-taxing our immune systems with chronic stress, poor diets, toxic chemicals, negative mindset, and lack of basic human needs like exercise.
We have put together a 30 day challenge dedicated to easy immune building tips for you. All 30 tips are backed by science and designed to be accessible to everyone around the world. These things include:
- Sleep
- Fermented Foods
- Grounding
- Gratitude
- Supplementation with specific foods
- Exercise
- Breath training
- and More!
We can band together as a world and beat this. Your body was BORN TO HEAL. And there are specific actions you can take to support that innate intelligence!
Lets spread health worldwide and get through this together! It doesn't have to be fancy or cost any money.
NOW is the time we have been preparing ourselves for. NOW is an incredible opportunity to take care of our health.
So tell me... are you in?
Follow Thrive Family Chiropractic's social media pages to get the daily tip. Have fun with it! 30 days of consecutive immune building can completely change your health around.
Monday 2:00pm - 5:00pm
Tuesday 8:00am - 11:00am & 2:00pm - 5:00pm
Wednesday 2:00pm - 6:30pm
Thursday 8:00am - 11:00am & 2:00pm - 5:00pm
Friday, Saturday, Sunday CLOSED
Serving the communities of Huntington Beach, Seal Beach, Westminster, Fountain Valley, Costa Mesa, Irvine, Newport Beach, Garden Grove, Santa Ana
Thrive Family Chiropractic
18141 Beach Blvd Ste 150, Huntington Beach, California 92648