It's no surprise to say that it is very stressful to live a normal "stress-free" life right now. Fear is widespread, we've been disconnected from our peers, and there is a heightened level of insecurity with all of our futures. Have you ever thought about what this is doing to our bodies? Long term stress leads to numerous poor health outcomes. On top of that, who enjoys feeling that constant stress weigh on them everyday?!
Stress is a interesting phenomena that happens to everybody on some level, every single day. There's the stress of waking up, getting ready, being on time, getting family ready, picking out your clothes, school demands, work duties....it goes on and on. Even if our daily life isn't "stressful" it still puts a large demand on our body to function through all those demands. When our body loses the ability to adapt to those simple stressors, it leads to symptoms:
Headaches
High Blood Pressure
Fatigue
Skin problems
Reproductive trouble
Sleep disturbance
Poor gut function
Body pain
Visual changes
....so much more.
Most likely, we cannot change the stressors put upon us. We have demands as members of school, society, family, wife/husband, mother/father, business owner, boss - that we cannot change. BUT, what we can change is how our body responds and adapts to it.
A RESILENT BODY IS A HEALTHY BODY
To be resilient is to have a body that adapts to any change put on it. For example, when we get cold the hairs on our arms stand up. That is a simple adaptation. However, when we are constantly in a state of stress our body loses that ability to make those simple adaptations, and our health suffers. Blood pressure remains high, heart rates never normalizes, blood vessels harden, pupils don't dilate well, and the brain suffers.
At Thrive Family Chiropractic we have many ways to analyze the STRESS your body is under. Physical stress, chemical stress, and emotional stress. We can quickly discover if your body is maintaining health, or slipping towards disease. Don't let the stress you feel lower your health! Get an assessment from our highly experienced chiropractors to see how we can take that stress off your shoulders (literally and figuratively).
Monday 2:00pm - 5:00pm
Tuesday 8:00am - 11:00am & 2:00pm - 5:00pm
Wednesday 2:00pm - 6:30pm
Thursday 8:00am - 11:00am & 2:00pm - 5:00pm
Friday, Saturday, Sunday CLOSED
Serving the communities of Huntington Beach, Seal Beach, Westminster, Fountain Valley, Costa Mesa, Irvine, Newport Beach, Garden Grove, Santa Ana
Thrive Family Chiropractic
18141 Beach Blvd Ste 150, Huntington Beach, California 92648