Tension headaches are one of the most common complaints among patients who seek chiropractic care. This is because chiropractic is the best natural and longest lasting solution to this frequent problem. People with tension headaches generally complain of neck, shoulder, upper back, and jaw tension as an aggravating factor causing their headaches. These structural issues are the reason tension builds within the body which frequently leads to tension headaches. Every spinal bone has muscles that attach to it. In fact, the cervical spine alone has 26 muscles that stabilize the neck and allow for a large range of motions. When there is stress on the structures of the neck, the muscles react by getting tight. Over time, if these structural issues don't get resolved the muscles get more tense leading to an array of muscle pain, shoulder tightness, neck stiffness, jaw clenching/grinding, and headaches.
If you're experiencing discomfort in any of these areas, you need to have your neck assessed:
One of the most common stressors causing these areas to become tense is poor posture or "text neck". As your head hangs in front of the shoulders it puts extra strain on the muscles of the upper back and neck. Fix your posture and it will take that pressure off your neck and shoulders! If you don't know whether you have this type of posture, come see us at Thrive Family Chiropractic and we'll do a thorough postural assessment on you. If your headaches are not caused by a postural issue, then it's likely something deeper. Even the smallest misalignment in the neck can cause a chain reaction in the muscles. Luckily for those suffering with tension headaches, chiropractic is definitely the solution! Come see one of our specialists at Thrive Family Chiropractic today! 562-386-1415
Monday 2:00pm - 5:00pm
Tuesday 8:00am - 11:00am & 2:00pm - 5:00pm
Wednesday 2:00pm - 6:30pm
Thursday 8:00am - 11:00am & 2:00pm - 5:00pm
Friday, Saturday, Sunday CLOSED
Serving the communities of Huntington Beach, Seal Beach, Westminster, Fountain Valley, Costa Mesa, Irvine, Newport Beach, Garden Grove, Santa Ana
Thrive Family Chiropractic
18141 Beach Blvd Ste 150, Huntington Beach, California 92648